Let’s make a plan
Your 1 on 1 intro to fitness for life
We want to know more about you, your life, why you want to get fit and where we fit into the picture, we want to know what we can do to hold you accountable and how we can develop a plan of action to ensure you get fit for good this time.
PT First = Safety First
Starting for the last time
We all know that consistency is key, and to be consistent you need to stay free from injury. Coaches at CFV teach you the why, what and how of exercise, instead of just showing you once and moving on. That’s why you start with a Personal Trainer, and work at your own pace.
Group + PT = fitness for fun & purpose
Now you’re ready to start group training alongside some great people. Your coach will keep you on track with regular 1 on 1s, but the social environment, the community and the friends you make will give you a different sort of push, and will help you reach new heights of fitness.
Who are CFV?
Our shared goal is to support and grow fitness together, no matter what. There are many layers to someone’s health and fitness, and often it is the relationships built up with your coaches and the other members which help to break down those layers, and reveal the real motivation behind why you started training in the first place.
Located in Vauxhall, London, we thrive in these conditions, and love meeting new members, whether brand new to training or fitness enthusiasts, each and every individual has a story to tell and a goal to achieve. We are here to help bring those goals to life.
For Crossfit in London, visit CFV
Fitness is what brings you to CrossFit Vauxhall. But it is the people which make you stay.
What the crossfit members say
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