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Book your free consultation

Step 1

Let’s make a plan

Your 1 on 1 intro to fitness for life

We want to know more about you, your life, why you want to get fit and where we fit into the picture, we want to know what we can do to hold you accountable and how we can develop a plan of action to ensure you get fit for good this time.

Step 2

PT First = Safety First

Starting for the last time

We all know that consistency is key, and to be consistent you need to stay free from injury. Coaches at CFV teach you the why, what and how of exercise, instead of just showing you once and moving on. That’s why you start with a Personal Trainer, and work at your own pace.

Step 3

Hybrid Memberships

Group + PT = fitness for fun & purpose

Now you’re ready to start group training alongside some great people. Your coach will keep you on track with regular 1 on 1s, but the social environment, the community and the friends you make will give you a different sort of push, and will help you reach new heights of fitness.

 

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Who are CFV?

Our shared goal is to support and grow fitness together, no matter what. There are many layers to someone’s health and fitness, and often it is the relationships built up with your coaches and the other members which help to break down those layers, and reveal the real motivation behind why you started training in the first place.

Located in Vauxhall, London, we thrive in these conditions, and love meeting new members, whether brand new to training or fitness enthusiasts, each and every individual has a story to tell and a goal to achieve. We are here to help bring those goals to life.

For Crossfit in London, visit CFV

Fitness is what brings you to CrossFit Vauxhall. But it is the people which make you stay.

Find out about the CFV team

What the crossfit members say

I was anxious about having a new team at CrossFit Vauxhall, in large part because I am not in the typical demographic and I worry about not being strong enough, fit enough or even just “looking right”. I needn’t have worried!
Joanna
I loved it from the start. The best part being the variety and the functional training aspect. You show up everyday to do a different set of exercises, there is a coach making sure you aren't injuring yourself with bad form, a group of enthusiastic and supportive people around you, and the time just flies by.
Aman
I keep coming back because I love being coached by people who inspire me and know exactly what they're doing and because the coffee is unbelievable of course! My favourite thing about CFV is the energy and Saturday treats.
Virginia
CrossFit Vauxhall is my home away from home. The coaches at CFV are all really experienced and motivate me to push harder. seeing progress, getting faster, stronger or my gymnasticy is the reason I keep coming back.
Abby
After dropping out of any sort of fitness for quite some time, I'd taken up a martial art as a midlife crisis and found myself frequently injured. I tried Crossfit to improve my strength and prevent injury. Three months later and I've stopped collecting new injuries, found myself fitter than I'd been for many years and dropped the martial art completely to concentrate on CrossFit.
Andy
At CFV, the quality of coaching is excellent. The coaches are experienced, approachable, patient and adapt their approach to all levels. It's also a really friendly community, where the coaches are fully engaged with the members and everyone is supportive. Add to that that the gym has been recently refurbished with the latest kit and you pretty much have the perfect box.
Andy
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Classes

Crossfit

A full body, high-intensity workout which will leave you feeling amazing every time. Learn and develop new skills, push yourself to new levels and meet inspiring, like-minded people. All within a one hour class.
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Conditioning

Sweat, sweat and more sweat. Looking to burn the calories. Look no further. Low skill, high intensity.
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Strength

Work on developing your overall raw strength in all of our traditional compound lifts, whilst also building a balanced and injury free body through the use of many specific accessory exercises.
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Olympic Weightlifting

Timing, coordination, balance, speed, strength and mobility. We’ll help you develop and refine all of these characteristics to allow you to become all round more athletic.
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Gymnastics

Work closely with a coach in a challenging class to to refine your gymnastic skills and drills specific to developing your all round CrossFit ability, one of the most effective ways of developing strength, coordination and body awareness.
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Skills

Refine, develop, learn and enhance new or existing skills in our weekly class with your coach each week to work on a different skill. From technical gymnastics movement, to learning to be more efficient when cycling a barbell, or your rowing technique
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Monster Mash

Rule number one of Monster Mash; we don’t talk about Monster Mash...
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Yoga

Learning how to use your body’s range of motion to its fullest potential with a world leading yoga teacher.
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Pilates

Strengthening, lengthening and stretching the whole body; the main focus is to keep the core strong and the spine supported for life.
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