Novice

/ˈnɒvɪs/

noun – a person new to, and inexperienced in, a situation.

For those new to CrossFit in the London area.
A safe, welcoming introduction to who we (CFV) are and how we do it (the CrossFit).

Veteran

/ˈvɛt(ə)r(ə)n/

noun – a person who is experienced in a particular field.

For anyone with previous CrossFit experience. A walking tour, welcoming introduction to who we (CFV) are and a first hand experience of how we do it (the CrossFit).

Who are CFV?

Our shared goal is to support and grow fitness together, no matter what. There are many layers to someone’s health and fitness, and often it is the relationships built up with your coaches and the other members which help to break down those layers, and reveal the real motivation behind why you started training in the first place.

Located in Vauxhall, London, we thrive in these conditions, and love meeting new members, whether brand new to training or fitness enthusiasts, each and every individual has a story to tell and a goal to achieve. We are here to help bring those goals to life.

For Crossfit in London, visit CFV

Fitness is what brings you to CrossFit Vauxhall. But it is the people which make you stay.

What the crossfit members say

Classes

Crossfit

A full body, high-intensity workout which will leave you feeling amazing every time. Learn and develop new skills, push yourself to new levels and meet inspiring, like-minded people. All within a one hour class.
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Conditioning

Sweat, sweat and more sweat. Looking to burn the calories. Look no further. Low skill, high intensity.
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Strength

Work on developing your overall raw strength in all of our traditional compound lifts, whilst also building a balanced and injury free body through the use of many specific accessory exercises.
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Olympic Weightlifting

Timing, coordination, balance, speed, strength and mobility. We’ll help you develop and refine all of these characteristics to allow you to become all round more athletic.
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Gymnastics

Work closely with a coach in a challenging class to to refine your gymnastic skills and drills specific to developing your all round CrossFit ability, one of the most effective ways of developing strength, coordination and body awareness.
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Skills

Refine, develop, learn and enhance new or existing skills in our weekly class with your coach each week to work on a different skill. From technical gymnastics movement, to learning to be more efficient when cycling a barbell, or your rowing technique
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Monster Mash

Rule number one of Monster Mash; we don’t talk about Monster Mash...
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Yoga

Learning how to use your body’s range of motion to its fullest potential with a world leading yoga teacher.
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Pilates

Strengthening, lengthening and stretching the whole body; the main focus is to keep the core strong and the spine supported for life.
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